Do you know why eating fruit is so important to maintaining overall excellent health? Many people these days are being encouraged to eliminate fruit from their diet. In some cases there may be wisdom in this suggestion. For example, if you have blood sugar issues, it can be important to limit t he amount of fruit you eat until your blood sugar levels are back to balance. But for most people, eating fruit has hidden benefits that can go un-noticed. In addition to tasting great, fruit works on the emotional level of the body, supporting us to heal our emotions!

Many researchers have spoken about the importance of including colorful foods in our daily diet. The pigments (colors) are an important and often overlooked part of what makes eating fruit (and many other foods) so beneficial. Taking BioLumina Spirulina adds many colors to our daily diets in higher amounts than many fruits, vegetables and even other brands of Spirulina. This potent food is like eating numerous different fruits or veggies. The sweetness of the fruit also adds to our overall feelings of well being and is known to uplift those who are feeling depressed.

Spirulina gets along well with most other foods and can be a good food combination with almost anything. BioLumina Spirulina can actually supercharge the positive benefits of fruit and other foods in your body. We have often seen people’s relationship to a certain food (or foods) change for the better after they have eaten BioLumina Spirulina over time.

Prior to eating a fruit, veggie or other natural food, affirm to yourself your gratitude for its ability to heal your body, mind and emotions. This will help you get the maximum benefit. Here are some of the fruits you may consider adding to your diet:

• Lemons, boost immune function, dissolve plaque in the circulatory system, tighten & tone cells & skin
• Apples, cleanse the colon, boosts circulatory system
• Cherries, known as a blood builder
• Berries, fight free radicals, improve eyes, memory, and glands, especially the pineal
• Papaya, cleansing the digestive tract and good for the skin
• Watermelon, known as a miracle food for its cleansing abilities. In addition to cleansing the body it is also excellent for women for breast health and men for their prostate! One of the best overall healthy fruits you can eat.
• Grapes, help dissolve stagnant hardened lymph fluid and give us energy, reduce blood pressure and add lots of antioxidants
• Grapefruit, dissolves cellulite, detoxes our cells and revs up our metabolism.
• Oranges, are known to alleviate depression, to be hydrating to the system & touted as the “golden elixir of the Gods”

If you are like most of us, you are probably not going to eat 7 fruits on a daily basis. What you can do is add BioLumina Spirulina to your diet to get every single benefit listed above in just 1 spoonful of this potent superfood. Overall health in America has been on a steady decline for the last 15 years. There are now 70 countries from all over the world with better health outcomes than we have here in the USA.

You can boost your overall health through this 1 simple choice; the daily step of adding BioLumina to your diet. After all, no one can force us to take care of ourselves, and yet it’s the choices we make every day that can lead us to sustained health… or to possibly loosing it for the remainder of this lifetime! Once you begin to experience the benefits, don’t keep this secret to yourself! Share it with your friends and family and they will be grateful that you did.